EAA Energy 432G (Optimum Nutrition)

Studies have shown that a dose of 9 grams of essential amino acids before or during training improves muscle protein synthesis, achieving greater muscle anabolism and enhancing fiber regeneration. In addition, it also helps reduce protein breakdown during the same workout, thus increasing resistance to muscle wasting.

EAA Energy differs from most essential amino acid supplements by the presence of beta alanine and caffeine, two compounds especially indicated to improve athletic performance. Beta alanine is a supplement that increases carnosine, delaying muscle fatigue by acting as a pH plugger. Caffeine is a central nervous system activator that will help you improve your alertness and concentration during training.

Therefore, EAA Energy is a supplement especially indicated for people with an active lifestyle who perform physical activity on a regular basis and want to improve their muscle status, as well as sports performance. In addition, it contains vitamin C, which will protect your muscle cells, keep your bones in good condition and provide us with benefits as an antioxidant.