GABA 500MG 30 CAPS. - (Yamamoto Nutrition)
It is found in large quantities in the human brain and is arousing great interest in the scientific community Numerous research projects have already been carried out on its anti-stress, anxiolytic, muscle relaxant and natural antidepressant functions in our body Several studies have focused on people suffering from insomnia or high blood pressure, but also athletes and people who are overweight or obese.
Being a neurotransmitter, it functions as a messenger between neurons, which helps regulate the transmission of nerve impulses The type of message it transmits can vary from one neurotransmitter to another, depending on the differentiation between excitatory and inhibitory neurotransmitters GABA is an 'inhibitor' that binds to specific receptors called GABA receptors, or GABAergic receptors, to transmit its 'inhibitory message' When GABA is available in sufficient quantity, it helps maintain balanced chemistry in our brain, promoting an overall sense of well-being and calmness.
Science understands that low levels of GABA have a number of negative health repercussions, particularly at the neuropsychic level GABA tends to decrease as we age, but there are also people who naturally produce insufficient levels of this substance, which has been linked to disorders characterized by anxiety and panic attacks Symptoms of deficiency include anxiety, agitation and panic attacks, as well as other problems such as insomnia or depression Research has shown that people with Parkinson's disease and dementia tend to produce low levels of GABA Gamma-aminobutyric acid deficiency has also been linked to substance abuse and addiction, and patients may benefit from the use of GABA supplements during rehabilitation and recovery.
Maintaining an adequate level of GABA appears to promote greater calmness and relaxation, and it has an important positive influence on emotional states through its relaxing action It counteracts the daily effects of common stressful situations such as anxiety, pressure at work, management of expectations for obtaining desired results, examination situations among students, personal emotional problems or intensive physical sports preparation Stress triggers, or 'stressors', are ubiquitous and should not be underestimated They can trigger problems such as anxiety disorders, depressive states or short-term insomnia with all that this entails, definable as insomnia with difficulty falling asleep, maintenance insomnia with incomplete and 'restless' nights, or terminal insomnia, resulting in early awakening ... Whatever its form, the causes of insomnia are often traced back to a stressor or anxiety factor Being a powerful natural anti-stress and anxiolytic agent, GABA can be particularly effective in relaxing the body before sleep, preventing insomnia and achieving quality 'restful' sleep This myorelaxant effect, i.e., promoting muscle relaxation and thus aiding recovery after exertion, is complemented by its ability to promote recovery, which also makes it suitable as an aid for those engaged in intense physical activity.
Given its 'inhibitory', relaxing and rebalancing properties, it is also used to treat many mental disorders, including anorexia nervosa and bulimia, in addition to the aforementioned states of anxiety or depression It also finds application in the treatment of bipolar disorder and substance abuse, taking into account that those suffering from such disorders are often deficient in this amino acid Some research has found it potentially interesting as a regulatory adjuvant in the treatment of blood pressure or as an anti-diabetic agent: some studies show that it could regenerate insulin-producing cells in the context of type 1 diabetes.
Potential side effects are usually few, mild and transient, such as drowsiness, shortness of breath or heart rhythm disturbances, although these subside fairly soon or a mild tingling, prickling or tingling sensation that usually lasts no more than 20 to 40 minutes Not enough studies have been done on their effects during pregnancy and lactation, so it is best to avoid taking them There are no other significant adverse side effects associated with this supplement, and it is recommended for use before falling asleep.
Data sheet
- Format
- Capsules
- Nutrients
- Gamma-aminobutyric acid
- Objective
- Anxiolytic, Anti-stress, Natural antidepressant, Muscle relaxant
- Size
- 30
- Dosage per container
- 30
Specific References
Ingredients
Nutrition Facts / 100 g
Dose 1 Cápsula
Nutritional information GABA 500MG 30 CAPS. (Yamamoto Nutrition)
Daily Dose 1 Cápsula
Dosage per container 30
Amount Per Serving | ||
---|---|---|
Gamma amino butyric acid | 500 mg. |
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